Take time out of a busy day to balance your mind and body, within the beautiful and inspiring surroundings of the museum. These sessions take place once a month and offer a different style of yoga each time.
April’s session will be Hatha Yoga with Richard Eraut. You will be gently guided through a variety of Asana (postures) while focusing on the quality of the breath. The practice will encourage alignment and grounding to increase space and freedom creating a wonderful sense of well being with a combination of held and flowing postures.
Matts are provided.
Name: Exeter RAMM – Gallery 20
Royal Albert Memorial Museum & Art Gallery
Wed 29th April
12.15 to 1.15pm